Russian Spa in Ajman

Russian Massage

In what way is Russian massage different from Western massage?

There is also a more up-to-date style of massage that comes from the same place. Modern Russian massage is a lot like sports massage, reflexology, and point massage. It was brought to Russia in the 1800s and made even better by the former Soviet Union. This type of massage helps the nervous system work better, makes breathing easier, and boosts the immune system.

Russian massage therapists move slower and use softer strokes than most sports massage therapists. They use friction to heat up their clients' bodies and improve their circulation. Russian massage therapists also use vibration, slapping, and kneading techniques to help people relax their muscles and other soft tissues.

Many people now use Russian massage to go along with other therapies and medical treatments. It can speed up the healing of many types of injuries and help many illnesses. Ask your doctor if this type of massage could help you treat your condition, reduce symptoms, or lessen its side effects of it.

The health benefits of Russian massage are:

Russian massage can help with a lot of different things:

• Muscle tension, stiffness, arthritis, and pain in the joints are all signs of stress.
• People who have carpal tunnel syndrome have pain in their hands.
• Only a small range of motion
• Disorders of the circulatory system and the blood flow
• People have a hard time getting their metabolism and immune systems going.
• Constipation and stomach pain are signs that you're having trouble digesting food.
• Stress & anxiety are two things that can make you feel bad or
• Asthma and other respiratory problems can happen to anyone.
• People who have problems with their joints.

Precautions for Russian Massage

To find out if Russian massage is right for you, you should talk to your doctor first. For example,  if you have burns (like sunburn), an infectious disease, or a skin condition (like poison ivy), don't come to the doctor. It's also not good for people with blood clots in their veins and phlebitis to go for massages.

If you have cancer, massage can help you feel better. People with cancer and heart problems should do this. Some doctors say that massage therapists who specialize in working with seriously ill people should be hired.

First Russian Massage: What to expect from your first session

Russia has a lot of different types of massages, and they last anywhere from 15 minutes to an hour. Before starting the massage, make sure to talk to your therapist about the different ways they will help you. Russian massage therapists use a wide range of both old and new techniques in the Russian spa in Ajman.

Your Russian massage therapist is likely to use the same rubbing, kneading, and stroking techniques that are used in all types of massage. However, they may also use less-known methods:

Vibration: It is a continuous stroking motion that can be very slow or very fast. Vibration is used in Russian massages.

Slapping: A common slapping technique called "percussion" helps to break down muscle adhesions.

Stretching: As you stretch, your practitioner may help you do things that feel like "assisted yoga poses." These stretching moves can make a huge difference in how far you can move.

 

Indian Massage, Thai Massage and Kerala Massage, Russian massage, Thai massage and Pakistani Massages are also available at our spa.